The Challenge For most fitness trainers Is The connection between the client's mind and body.
The most successful fitness trainers are the ones who understand the connection
between the mind and the body when it comes to fitness. It is not only a fitness trainers
job to get the body of their clients into shape, but their mind as well. To make the real
changes that need to be made for effective weight loss and body composition change, a
person needs to make a commitment