The Most Demanding Challenge Is Yourself
The Challenge For most fitness trainers Is The connection between the client's mind and body. The most successful fitness trainers are...
Happy Holidays, Happy New Years
Once again the end is upon us. But with this end it brings a new beginning. Things must end so that new things can begin. It's a cycle...
"Good Morning", Good Sex, "Good Food", "GOOD DAY!"
"GOOD Morning", "Good Sex", Good Food", "GOOD DAY!" You are probably thinking there is not connection to
What's Cooking...? Sometimes gourmet isn't just about price
You're hungry and you want something to eat not only tasty but satisfying and affordable but your stomach is in the mood for exquisitness....
The "Magic" is in the sleep. Zzzzz
For some, it just seems that they are able to lose weight at will, while for others the struggle is real. For ages people have been...
When it comes to weight loss
There's no excuse. Â You either plan for it or you don't achieve it. Â It's as simple as that! Â There is a definite science to successful...