"Don’t like working out? Then you haven’t worked out with Shawn Bennett! Shawn’s workouts are effective and they are also fun! Shawn has a gift for designing CREATIVE workouts that make me feel good about myself! Shawn is not like your typical trainer that tells you what exercise to do. Shawn gets involved in the workout and demonstrates each move so you know how to do it correctly. Training with Shawn has made me LOVE working out!"

-Stephen -Chappaqua (2nd yr Client)

Testimonials

I have been training with Shawn for over 10 years . He is a trainer that has not only taught me how to exercise, but he has also taught me how to make positive changes in my life. I have realized that a physical trainer does not just teach you how to workout but also advises you in many other ways as well.

What I also really love about Shawn’s style of training is the fact that he demonstrates all of the movements and does them with me to make sure I’m performing them correctly. Exercises that involve balance and multiple movements are the biggest challenge for me but I have improved so much. Shawn has truly been a teacher, a motivator, and a health adviser. He has taught me not be afraid of hard work! Or working out!

-Lisa S. Thornwood, NY (10th year - client)

We've redesigning Personal Investing

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. We believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.

We are a personal fitness training, nutrition and behavioral change specialization company. Our goal is your success. Our service specializes in changing our clients (Investors) lives. The "Burn It $2 Earn It" program is our legacy research and development program created to obtain valuable research data in improving the lives of us all. The program works like and investment in yourself.

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MEET THE COACH

Your health is as unique as you are and as a fitness professional, it is my duty to provide the necessary tools to help you achieve optimum health. Through my vast experience in martial arts and as a former marine I’ve founded this business with the idea that everyone should be ready for action...ready for life!

My mission is to keep you informed, active and healthy.

Specializations

Behavioral Change Specialization

Personal Training

Self-Defense
Integrated Core
Integrated Balance
Integrated Flexibility
Nutrition and Supplementation
Neuro-muscular Stretch
Goniometric Joint Extensibility
Coach and Fitness Adviser